THE FITCURE METHOD
Our goal is to create the most individualized experience available be it 1-1, semi private or group fitness. Decades of study in the science of movement, nutrition and life are the backbone of our fitness and wellness programming.
While the industry is often burn and intensity focused, experience and science proves that those are meant to be the later stages of a progressive program. At FITCURE™, your personal training program begins with our signature evaluation. A combination of concepts including Neurokinetic Therapy, functional movement screening, autonomic breath work, SOMA training, Postural Restoration and much more, including nutrition and wellness protocols, that make our assessment the most detailed and comprehensive starting point you’ve ever known. There’s nothing left unchecked, allowing us to take you far beyond the industry standard for personal training. We don’t want to be just your exercise coach- we want to be change catalysts for your life.